you are a smoker, you better become aware of the fact that your lungs
are loaded with nicotine and tar. None of them both is the good guy. The
same applies to those of you who decided to say ‘no’ to cigarettes a
you are looking for a way to get rid of these ‘goodies,’ this article
will help you a great deal. The first step if you are currently a smoker
is to quit smoking as soon as possible. It is best to try to quit
smoking as soon as possible as the way nicotine and tobacco smoke affect
the lungs can be irreversible if you continue to smoke.
We give you a
super effective remedy that will cleanse your lungs. The best thing
about it is that you need 3 simple ingredients.
400 g onion
2 tsp turmeric
ginger root (an inch piece)
400 g sugar or honey
Boil the water and your sweet ingredient. If you use honey, make sure you add it at the end.
Chop your onions and grate the ginger root. Add both ingredients to the liquid.
Once the mixture boils again, stir in 2 teaspoons of turmeric powder and reduce the heat to low.
liquid until it reduces by half. Take the pot off the heat, strain your
remedy and transfer the content into a jar. Let it cool completely. Keep
the jar in your fridge.
remedy twice a day – in the morning, before you eat or drink anything,
and after your late-night snack or dinner. Take 2 tablespoons each time.
properties have been used since ancient times. The mighty spice provides
a wide range of health benefits, including the ability to eliminate
mucus buildups in the
It is well known for its anti-bacterial, anti-viral and anti-septic effect. Turmeric cleanses blood and prevents inflammation.
garlic, onions provide strong anti-cancer properties. They are commonly
used in the treatment of malignant diseases. This veggie offers an
efficient prevention against respiratory problems.