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No one can predict a heart attack, but luckily, there are some initial symptoms that should serve as a warning for you to try and save your life before it is too late.

In this case, there is a technique that may help you survive the attack and avoid its fatal consequences.

Even though we hope you will never need it, yet, we feel obliged to reveal this method in order to help you save yourself or someone you know in this unfortunate situation, before doctors arrive.

In the case of myocardial infarction, almost all people panic and due to that, they instantly fall into unconsciousness. Yet, there is something helpful that you can do in the few seconds you have to act, in order to save your life.

First, try to call an ambulance immediately after you experience the initial symptoms. Then, as they are coming to your house, you should start coughing deeply and forcefully. Do not stop for a few seconds, extending the exhale.
This is the explanation of this method:
By breathing deeply, you send oxygen into your lungs. Moreover, the hearts is pressured by the coughing and it maintains the circulation flow. Being pressured, the heart will normalize the sinus rhythm. In this way, the life of the person will be saved until he gets a professional help.

The video below will provide all the needed instructions on this technique.


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